A conversation with two Fremont residents who have given themselves to help others prepare and avoid burnout. After experiencing their own burnout, for various reason, they have teamed up to touch and transform people's lives through yoga, meditation and retreats.
You can find out more about them at the various links below:
Resilient Nurse Toolkit
Angela Moreira's Website
Trust and Receive Retreat Website
Mind and Body Zone Fremont on Facebook
Mind and Body Zone Website
Angela on IG
Tracy on IG
Tracy's Youtube Channel
Fremont Bank has been serving our community for over 60 year. Find out more about them in Episode 104 or on their website here.
Get 20% off on your first order at Minuteman Press in Fremont. Let them know you heard about them on the podcast.
Don't miss the Ohlone College Flea Market each month on the 2nd Saturday.
If you are interested in supporting the podcast, please reach out to us at thefremontpodcast@gmail.com, or you can contact us here.
The Ohlone College Flea Market takes place this month on April 13th. Don't miss it.
Fremont Bank is our newest sponsor. They have been partnering with and supporting people and small businesses for over six decades.
Also, Petrocelli Homes has been a key sponsor for the Fremont Podcast almost from the beginning. If you are looking for help or advice about buying or selling a home, or if you are looking for a realtor, get in touch with Petrocelli Homes on Niles Blvd in Niles.
Additionally, Banter Bookshop is the best little bookshop in Fremont. They are a sponsor of that podcast. And we are excited to have them as a partner.
If you are in need of services for design or printing, check out Minutemen Press in Irvington. They have been serving the community for over 20 years, and they stand strong by their work and service.
Intro and Outro voiceovers made by Gary Williams. Check out garywilliams.org.
This episode was edited by Andrew C.
Scheduling and background was done by Sara S.
This is a Muggins Media Podcast.
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