As we consider the new year, so many of us prepare ourselves and our schedules for the diet we might be undertaking. But is the diet that you have chosen the right one for you? Should a person be tied to a particular diet just because it sounds good?
These are helpful topics that we discuss with Karen J, the Millennial Dietitian. Karen was born and raised here in Fremont; and now as an adult, she has given her life to others to try and help people eat better and learn better habits in life.
Karen has her personal blog and website at The Millennial Dietitian. Karen mentions the Academy of Nutrition and Dietetics webpage as a primary source getting started in learning how to eat better. You can find Karen on Instagram here.
Fremont Bank has been serving our community for over 60 year. Find out more about them in Episode 104 or on their website here.
Get 20% off on your first order at Minuteman Press in Fremont. Let them know you heard about them on the podcast.
Don't miss the Ohlone College Flea Market each month on the 2nd Saturday.
If you are interested in supporting the podcast, please reach out to us at thefremontpodcast@gmail.com, or you can contact us here.
The Ohlone College Flea Market takes place this month on April 13th. Don't miss it.
Fremont Bank is our newest sponsor. They have been partnering with and supporting people and small businesses for over six decades.
Also, Petrocelli Homes has been a key sponsor for the Fremont Podcast almost from the beginning. If you are looking for help or advice about buying or selling a home, or if you are looking for a realtor, get in touch with Petrocelli Homes on Niles Blvd in Niles.
Additionally, Banter Bookshop is the best little bookshop in Fremont. They are a sponsor of that podcast. And we are excited to have them as a partner.
If you are in need of services for design or printing, check out Minutemen Press in Irvington. They have been serving the community for over 20 years, and they stand strong by their work and service.
Intro and Outro voiceovers made by Gary Williams. Check out garywilliams.org.
This episode was edited by Andrew C.
Scheduling and background was done by Sara S.
This is a Muggins Media Podcast.
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