Episode 56: Own It Fitness with Miguel Sandoval

At the start of the new year, arguably all of us consider how we can make changes in our lives to be healthier and in better condition where our bodies are concerned. As people get older and encounter different body transformation and life changes, staying fit becomes more and more challenging. This is where you turn to Own It Fitness in Fremont.

Miguel Sandoval, owner of Own It Fitness, has been a physical trainer in Fremont for over a decade. And due to a personal injury and the COVID-19 shutdown, he found himself in need of work. As many people do in desperate times, Miguel got creative and started his own gym on ZOOM. From there it took on different forms in different places until it is what it is today.

Miguel shares his story; and, in doing so, he inspires us to do what it takes to take care of ourselves. At the same time, he reminds us not to overwhelm ourselves with huge expectations; but rather, do what you can today, whether that is 110% or 70%. Do what you can, and stick to it. It will pay off in the end.

You can find out more about Own It Fitness by clicking here. You can find the Instagram profile here. If you would like to reach out to Own It Fitness to see if they would be a good fit for you, you can do that here.

Petrocelli Homes has been a key sponsor of The Fremont Podcast from the beginning. If you are looking for a realtor, get in touch with Petrocelli Homes on Niles Blvd in Fremont.

Ohlone College Flea Market happens every second Saturday at the lower parking lot at Ohlone College. You can find out more information about them not their webpage or on their Instagram.

Minutemen Press in Fremont is your community city go to for all your community print and design needs. What ever you want to print or customize, Minutemen Press is here for you. You can find them at 44141 Fremont Blvd, Fremont, CA 94538.

This is a Muggins Media Podcast.