The Fremont Podcast

Episode 56: Own It Fitness with Miguel Sandoval

January 27, 2023 Ricky B and Miguel S Season 2 Episode 56
The Fremont Podcast
Episode 56: Own It Fitness with Miguel Sandoval
Show Notes

At the start of the new year, arguably all of us consider how we can make changes in our lives to be healthier and in better condition where our bodies are concerned. As people get older and encounter different body transformation and life changes, staying fit becomes more and more challenging. This is where you turn to Own It Fitness in Fremont.

Miguel Sandoval, owner of Own It Fitness, has been a physical trainer in Fremont for over a decade. And due to a personal injury and the COVID-19 shutdown, he found himself in need of work. As many people do in desperate times, Miguel got creative and started his own gym on ZOOM. From there it took on different forms in different places until it is what it is today.

Miguel shares his story; and, in doing so, he inspires us to do what it takes to take care of ourselves. At the same time, he reminds us not to overwhelm ourselves with huge expectations; but rather, do what you can today, whether that is 110% or 70%. Do what you can, and stick to it. It will pay off in the end.

You can find out more about Own It Fitness by clicking here. You can find the Instagram profile here. If you would like to reach out to Own It Fitness to see if they would be a good fit for you, you can do that here.

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Check out our new podcast focused on Niles CA called the Cast of Niles. You can find episodes on almost any podcast platform. You can also find it here.

Also, Petrocelli Homes has been a key sponsor for the Fremont Podcast almost from the beginning. If you are looking for help or advice about buying or selling a home, or if you are looking for a realtor, get in touch with Petrocelli Homes on Niles Blvd in Niles.

Additionally, Banter Bookshop is the best little bookshop in Fremont. They are a sponsor of that podcast. And we are excited to have them as a partner.

If you are in need of services for design or printing, check out Minutemen Press in Irvington. They have been serving the community for over 20 years, and they stand strong by their work and service.

Intro and Outro voiceovers made by Gary Williams. Check out garywilliams.org.

This episode was edited by Andrew C.

Scheduling and background was done by Sara S.

This is a Muggins Media Podcast.